HEAL FROM YOUR PAST TRAUMA

Listen in on my interview with Good Things Utah about who I am and what I do.

Mapping your Nervous System

Click the link to view my interview with Good Things Utah on how to understand your nervous system.

Watch to see a few of my favorite tricks to help calm your nervous system when in fight/flight or freeze.

My segment on Good Things Utah talking about how healing our inner child can help us become more compassionate parents.

I had the chance to share my love and passion with Thomas McMinn on his DADHOOD podcast. Click below to listen or watch.