Returning to You

Thank you for letting me be a part of your journey. With this workbook, you will create healthier communication habits and self-care tools, gauge your daily happiness, and evaluate old patterns. You can use this as a daily journal or a workbook to have on hand as needed. Be gentle with yourself as you navigate this journey. You are in a heavy season of life. But, I am here for you, I see you, and I've been you. 
CM